Weigh In record (no journal entry) for 04 February 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1496 kcal
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Fat: 100.80g | Prot: 39.17g | Carbs: 109.91g.
Breakfast: Kaymak, Pınar Az Yağlı Yüksek Proteinli Beyaz Peynir, Wasa Delikatess, Haşlanmış Yumurta. Lunch: Migros Bitter Çikolata, Migros Antep Fıstıklı Çikolata, Zeytinyağlı Pırasa. Dinner: Wasa Delikatess, Yeşil Biber, Sızma Zeytinyağı. Snacks/Other: Eti Gong Bal ve Hardal Aroma Çeşnili. more...
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Losing 0.5 kg a Week
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Cirilla Fiona's Weight History
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