Weigh In record (no journal entry) for 04 February 2022
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1041 kcal
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Fat: 44.28g | Prot: 99.25g | Carbs: 61.31g.
Breakfast: Банан, Акконд Прохлада Конфета с Кокосом, Сахар, Bonvida Сливки 10%, Жареное Яйцо, Магнит Сыр Гауда Фасованный. Lunch: Черкизово Ветчина Нежная, Огурец, Куриное Филе Вареное. more...
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Losing 3.5 kg a Week
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Alek91678's Weight History
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