Weigh In record (no journal entry) for 04 February 2022
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75.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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919 kcal
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Fat: 69.03g | Prot: 47.39g | Carbs: 31.68g.
Breakfast: Tea (Brewed). Lunch: Chicken Leg, Слобода Масло Подсолнечное, Пятерочка Лук Репчатый, Магнит Морковь Свежая, Walnuts, Tea (Brewed), ВкусВилл Бульон Куриный, Fried Egg, Salt, Кето- маффины кокосово-отрубные. Dinner: Olive Oil , Chinese Cabbage. more...
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Gaining 2.8 kg a Week
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marishka_1502's Weight History
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