RM972's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
94.2 kg Lost so far: 1.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1612 kcal Fat: 46.74g | Prot: 53.87g | Carbs: 246.36g.   Breakfast: Lipton Thé 5 Fruits Rouges, Marque Repère Banane. Lunch: Pomme, Pain aux Céréales, Caprice des Dieux Caprice Des Dieux, Elle & Vire Beurre. Dinner: Panzani Cannelloni à Farcir, Sucrine. more...
238 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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RM972's Weight History


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