Weigh In record (no journal entry) for 04 February 2022
|
56.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
961 kcal
|
Fat: 30.88g | Prot: 40.20g | Carbs: 143.40g.
Breakfast: Alpro Lait Avoine Amande, Quaker Flocons d'avoine (40g), Myrtilles. Lunch: Haricots Verts, Avocat, Eat Sushi Maki Saumon Avocat. Dinner: Bjorg Galette Sarrasin, Saumon Fumé, Crêpes Nature, Crémant. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|