Weigh In record (no journal entry) for 11 March 2019
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99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.76g | Prot: 39.71g | Carbs: 48.61g.
Breakfast: Plums, Pick n Pay Fat Free Plain Yoghurt. Lunch: Barbecue Chicken, Cheese Sandwich. Snacks/Other: Air Popped White Popcorn. more...
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Alana Botha's Weight History
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