Weigh In record (no journal entry) for 04 February 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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449 kcal
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Fat: 27.28g | Prot: 18.22g | Carbs: 35.15g.
Lunch: Lay's Чипсы Лосось в Сливочном Соусе, Ермолино Котлеты Нежные из Индейки. Dinner: Вареное Яйцо. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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