Weigh In record (no journal entry) for 30 January 2022
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91 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1227 kcal
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Fat: 71.79g | Prot: 59.16g | Carbs: 84.77g.
Breakfast: Lidl Nürnberger , Edeka Bauchspeck, Spitzpaprika, Gut & Günstig Weizenbrötchen, Rührei, Kaffee. more...
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Gaining 7 kg a Week
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_Ridcully_'s Weight History
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