Weigh In record (no journal entry) for 04 February 2022
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1780 kcal
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Fat: 89.67g | Prot: 69.53g | Carbs: 165.56g.
Breakfast: Misura Multigrain, Despar Yogurt Greco Vaniglia 0%. Lunch: Rovagnati Prosciutto Cotto Gran Biscotto, Barilla Farfalle, Land Panna da Cucina UHT. Dinner: Sfogliatella Napoletana, Tomasoni Robiola, Casa Coricelli Olio Extra Vergine di Oliva , Despar Carotine e Piselli Extra Fini , Conad Pane ai 5 Cereali e Semi di Lino. more...
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Gaining 3.5 kg a Week
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Stefano10's Weight History
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