Gosiabur's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

77.1 kg Lost so far: 4.2 kg. Still to go: 9.1 kg. Diet followed: Poorly.

View Diet Calendar, 01 June 2014:

1219 kcal

Fat: 29.29g | Prot: 70.60g | Carbs: 164.37g. Breakfast: Dr. Oetker Słodka Chwila (220g). Lunch: Allevo Baton Toffi. Dinner: Chleb Biały, Dulano Polędwica Wieprzowa Łososiowa, Dulano Polędwica Wieprzowa Łososiowa, Chleb Biały. Snacks/Other: Goplana Czekolada z Bakaliami, Danone Activia Suszona Śliwka. more...

2101 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Gosiabur's Weight History

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Gosiabur's Journal, 01 Jun 14

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Gosiabur's Weight History