Weigh In record (no journal entry) for 04 February 2022
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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156 kcal
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Fat: 12.52g | Prot: 9.88g | Carbs: 1.13g.
Breakfast: Ларец Сыр с Грецкими Орехами, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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Людмилка 80's Weight History
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