Weigh In record (no journal entry) for 04 February 2022
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89.8 kg
Lost so far: 2.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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913 kcal
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Fat: 22.28g | Prot: 90.07g | Carbs: 93.40g.
Lunch: Банан, Домик в деревне Молоко 3,5%, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 3.5 kg a Week
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СергейК77's Weight History
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