Germanrf's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
130 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:
1610 kcal Fat: 80.99g | Prot: 94.80g | Carbs: 126.53g.   Breakfast: Arcor Jalea de Membrillo, Finlandia Queso Crema Light, Riera Tostadas de Gluten, Café. Lunch: Hellmann's Mayonesa Light, Tomates, Lechuga, Paladini Jamón Cocido, Pan Arabe. Dinner: Felfort Torroncino 5 Cereales, Café, Ajo Picado, Savora Savora, Vinagre, Aceite de Girasol, Tomates Rojos, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Ser Yogurt Colchón de Frutas. more...
3167 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Germanrf's Weight History


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