irusik143522's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
74.1 kg Lost so far: 17.1 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1391 kcal Fat: 82.70g | Prot: 70.80g | Carbs: 87.81g.   Breakfast: Mirel Торт Черничное Молоко, Красная Цена Молоко Ультрапастеризованное 2,5%, Кофе. Lunch: Винегрет, Мясо по-Французски, Ikea Котлета по-Киевски. more...
Losing 1.4 kg a Week

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irusik143522's Weight History


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