Weigh In record (no journal entry) for 04 February 2022
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45.4 kg
Lost so far: 15 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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273 kcal
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Fat: 6.58g | Prot: 13.40g | Carbs: 41.36g.
Breakfast: Dr. Korner Хлебцы из Бурого Риса с Морской Солью, Огурец (без Кожуры), Global Village Икра Кабачковая. Lunch: Баян Сулу Карамель, Бон Пари Фруктовый Лёд Взрывной Ураган, Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Мармелад. more...
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Gaining 0.4 kg a Week
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ok.i.sad's Weight History
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