Weigh In record (no journal entry) for 04 February 2022
|
77.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1183 kcal
|
Fat: 40.06g | Prot: 122.57g | Carbs: 74.44g.
Lunch: Куриные Грудки (Жареные), Гречка Вареная. Dinner: Protein Rex Брауни с Вишней, Куриные Грудки (Жареные), Гречка Вареная. Snacks/Other: FITKIT Protein Cake Ice Cola, Агрокомплекс Грудка Забава, Argeta Паштет из Индейки, Dr. Korner Хлебцы Хрустящие Сырные. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GrozaLissa's Weight History
|