Weigh In record (no journal entry) for 04 February 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1520 kcal
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Fat: 64.04g | Prot: 90.45g | Carbs: 174.40g.
Breakfast: 水煮蛋, 7-11 飯糰, 克寧 100%天然純淨即溶奶粉, 麥麩（粗）. Lunch: 火鍋. Dinner: 火鍋. more...
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Gaining 0.2 kg a Week
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amichen28's Weight History
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