lacemaker123's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

138.8 kg Lost so far: 10.0 kg. Still to go: 70.8 kg. Diet followed: 100%.

View Diet Calendar, 01 June 2014:

832 kcal

Fat: 30.24g | Prot: 30.65g | Carbs: 116.65g. Breakfast: Trader Joe's Whole Grain Tortillas, 365 Organic Crunchy Peanut Butter, Bananas. Lunch: Quinoa (Cooked), Amy's Light in Sodium California Veggie Burger. more...

4620 kcal

Exercise: Housework - 2 hours, Swimming (moderate) - 30 minutes, Swimming (slow) - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lacemaker123's Journal, 01 Jun 14

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lacemaker123's Weight History