C4Dado's Journal, 03 Feb 22

oh no
78.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
2472 kcal Fat: 57.95g | Prot: 153.13g | Carbs: 330.33g.   Breakfast: Dolciando & Dolciando Protein+ Cacao. Lunch: Esselunga Tortellini alla Carne (Glisfarinati), Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Smart Piselli Surgelati, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, CREA Pollo, Petto Crudo, Smart Riso Basmati. Snacks/Other: Kellogg's Special K Dark Chocolate, Granarolo Latte Parzialmente Scremato. more...
Gaining 2.1 kg a Week

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C4Dado's Weight History


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