Weigh In record (no journal entry) for 03 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1403 kcal
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Fat: 62.99g | Prot: 50.42g | Carbs: 160.10g.
Breakfast: Requeijão, Hershey's Special Dark 60% Laranja Cacau, Café, Manteiga (com Sal), Marilan Biscoito Cream Cracker. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sulita Bife de Lombo, Adria Lámen, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Requeijão, Porto Alegre Achocolatado , Perdigão Mortadela de Frango, Visconti Pão de Forma Integral. Snacks/Other: Ovo Frito, Visconti Pão de Forma Integral, Banana Nanica, Peras. more...
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Gaining 0.0 kg a Week
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thalitapontano's Weight History
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