Weigh In record (no journal entry) for 03 February 2022
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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416 kcal
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Fat: 23.47g | Prot: 37.17g | Carbs: 20.13g.
Breakfast: Egg, Kirkland Signature Shredded Cheddar Jack Cheese, Jennie-O Turkey Sausage, Sara Lee Delightful Healthy Multi-Grain Bread. more...
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Gaining 6.4 kg a Week
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elizondolily's Weight History
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