Weigh In record (no journal entry) for 03 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2295 kcal
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Fat: 54.28g | Prot: 125.15g | Carbs: 323.62g.
Breakfast: McDonald's Papas Fritas Chicas , Carozzi Spaghetti 5, Cuisine & Co Queso Parmesano, McDonald's Big Mac, Pechuga de Pavo, Miraflores Arroz Blanco, Minuto Verde Choclo Grano, Nestlé Manjar, Optimum Nutrition Whey Protein Gold Standard, Chef Aceite de Oliva Extra Virgen, Huevo Cocido, Selecta Harina sin Polvos de Hornear. more...
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Gaining 0.1 kg a Week
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elpulento's Weight History
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