Weigh In record (no journal entry) for 19 October 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2874 kcal
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Fat: 77.72g | Prot: 164.19g | Carbs: 382.76g.
Breakfast: Ovo Mexido, Cafezinho, Tapioca, Requeijão. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido), União Açúcar Refinado, União Açúcar Refinado, União Açúcar Refinado, União Açúcar Refinado, Angu, Angu. Dinner: Pele e Carne da Coxa de Frango. Snacks/Other: Bob's Milk Shake Crocante de Ovomaltine, Banana Prata. more...
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carinevenetillo's Weight History
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