Weigh In record (no journal entry) for 03 February 2022
|
48.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
989 kcal
|
Fat: 49.77g | Prot: 34.01g | Carbs: 107.65g.
Breakfast: Яблоко Голден, Сырники, Геркулесовая Каша на Воде. Lunch: Сало, Сельдерей, Куриный Суп с Кусочками и Лапшой, Салат из Капусты, Соус Альфредо. more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borisashka112's Weight History
|