Weigh In record (no journal entry) for 03 February 2022
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98.3 kg
Lost so far: 5.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1234 kcal
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Fat: 83.52g | Prot: 94.12g | Carbs: 41.32g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Roast Beef. Dinner: Cauliflower Rice, Cheddar Cheese , Market Pantry Colby Jack Shredded Cheese, Philadelphia Original Cream Cheese, Great Value Mushrooms , Butcher Box Grass-Fed Beef Ribeye Steak. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Atkins Endulge Peanut Butter Cups. more...
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Gaining 7.0 kg a Week
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rareece2's Weight History
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