Weigh In record (no journal entry) for 03 February 2022
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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789 kcal
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Fat: 57.16g | Prot: 62.41g | Carbs: 4.52g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta, Nescafe Sade. Lunch: Fındık. Dinner: Hamsi Tava, Tavuk Pirzola. more...
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Losing 2.1 kg a Week
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invisible guest's Weight History
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