Weigh In record (no journal entry) for 03 February 2022
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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644 kcal
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Fat: 25.26g | Prot: 49.60g | Carbs: 52.46g.
Breakfast: Caju, Ovo (Inteiro), Café. Lunch: Ovo Mal Cozido, Terra Nostra Queijo Flamengo. Dinner: Salada de Frango, Sondey Bolachas de Milho Bio, Sondey Bolachas de Milho Bio. more...
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steady weight
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bombar72's Weight History
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