Weigh In record (no journal entry) for 03 February 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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869 kcal
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Fat: 63.82g | Prot: 45.09g | Carbs: 33.87g.
Breakfast: Умут и Ко Сметана 20%, Яйцо, Fit Parad Мука Кокосовая , Огурец (с Кожурой), Бекон (Жареный), Жареное Яйцо. Dinner: Чудское Озеро Сливки 35%, Масло Подсолнечное, Лук, Цветная Капуста, Брокколи. more...
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Losing 0.9 kg a Week
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anastasiyakarlag's Weight History
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