Weigh In record (no journal entry) for 02 February 2022
|
62.0 kg
Lost so far: 9.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
865 kcal
|
Fat: 16.21g | Prot: 103.07g | Carbs: 75.59g.
Breakfast: Яйцо, Банан, Геркулес Овсяные Хлопья. Lunch: Рыба на Пару, Мистраль Чечевица Вареная. Dinner: Вареное Яйцо, De Luxe Тунец в Собственном Соку. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга311285's Weight History
|