Weigh In record (no journal entry) for 03 February 2022
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1270 kcal
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Fat: 62.17g | Prot: 98.15g | Carbs: 82.61g.
Breakfast: Семга Слабосоленая, Сливочно Сырная Паста, Good Food Хлебцы Кукурузные. Lunch: Вареное Яйцо, Гречка Отварная, Комо Сыр Кантри. Dinner: Яичный Белок. Snacks/Other: Песочное Печенье, Миндаль Миндаль, Яблоко, Myprotein Impact Whey Protein. more...
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Losing 5.6 kg a Week
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Ольга311285's Weight History
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