MMDuff10's Journal, 01 Jun 14

Weigh In record (no journal entry) for 01 June 2014
65.9 kg Lost so far: 20.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:
2126 kcal Fat: 90.61g | Prot: 80.20g | Carbs: 179.46g.   Breakfast: Lance Salted Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Publix Sweet Sliced Carrots, Quaker Steak & Lube Sesame Chicken Rice Bowl, Meatless Egg Roll. Snacks/Other: Sutter Home Pinot Grigio. more...
1604 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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MMDuff10's Weight History


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