Weigh In record (no journal entry) for 03 February 2022
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135.9 kg
Lost so far: 1.0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1461 kcal
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Fat: 65.63g | Prot: 82.76g | Carbs: 134.01g.
Breakfast: Atkins Cafe Caramel Shake, Manhattan Bagel Plain Min Bagels, Crystal Farms All Whites 100% Liquid Egg Whites, Kroger Fully Cooked Traditional Bacon. Lunch: Jell-O Sugar Free Vanilla Pudding, Keebler Town House Original Light Buttery Crackers, Keebler Town House Original Light Buttery Crackers, Strawberries , Great Value Cubed Colby & Monterey Jack Cheese, Klement's Beef Summer Sausage. Dinner: Target Beef Eye of Round Steak Thin, King's Hawaiian Original Hawaiian Sweet Rolls, Minute Ready to Serve Jasmine Rice. Snacks/Other: Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package). more...
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Losing 0.0 kg a Week
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lovelopez96's Weight History
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