Weigh In record (no journal entry) for 03 February 2022
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85.4 kg
Lost so far: 16.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1530 kcal
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Fat: 65.45g | Prot: 97.04g | Carbs: 145.09g.
Breakfast: Linea Biscoito Integral Cacau e Cereais. Lunch: Lowçucar Doce de Leite, Purê de Batatas (com Leite Integral e Manteiga), Filé Mignon Grelhado, Sadia Empanado de Frango. Dinner: Carne de Panela, Pão Francês, Charque, Cará, Carne de Panela, Cará. Snacks/Other: Essential Nutrition Xilitol, Aviação Manteiga com Sal, Betânia Creme de Leite , Nestlé Leite em Pó Ninho, Pipoca, Pipoca. more...
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Losing 0.1 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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