Weigh In record (no journal entry) for 03 February 2022
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1454 kcal
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Fat: 71.43g | Prot: 33.41g | Carbs: 165.96g.
Breakfast: Äpfel. Lunch: Homann Hamburger Sauce, Trader Joe's Röstzwiebeln, Edeka Käseknacker, Golden Toast American Hot Dog. Dinner: Radieschen. Snacks/Other: M&M's Peanut. more...
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Losing 3.5 kg a Week
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ErdbeerElfe's Weight History
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