Weigh In record (no journal entry) for 03 February 2022
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1252 kcal
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Fat: 65.30g | Prot: 47.36g | Carbs: 123.74g.
Breakfast: Кофе (Эспрессо), Mlekovita Молоко Безлактозное 3,2%, Сильпо Сырная Запеканка. Lunch: Чудова Марка Салат Традиционный, Капустная Запеканка. Snacks/Other: Банан, Roshen Шоколадный Батончик, Сильпо Яблоко Чемпион. more...
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Gaining 0.7 kg a Week
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rybakl72's Weight History
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