Weigh In record (no journal entry) for 03 February 2022
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94.7 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1810 kcal
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Fat: 47.58g | Prot: 113.57g | Carbs: 220.27g.
Lunch: Pain Blanc, Thon à l'Huile (en Conserve), Ananas, Tomates, Salade Verte, Carrefour Carottes Râpées . Dinner: Épi d'or Pain de Mie Complet (78g), Douceur du Verger Compote Pomme sans Sucres Ajoutes, Oeuf sur le Plat, Danone Hipro Fraise Framboise, Vivien Paille Haricots Rouges, Lentilles Cuites, Findus Colin D’Alaska. more...
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Gaining 1.8 kg a Week
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