Weigh In record (no journal entry) for 03 February 2022
|
101.2 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
167 kcal
|
Fat: 8.28g | Prot: 8.26g | Carbs: 14.56g.
Breakfast: Simple Mills Banana Muffin & Bread Almond Flour Mix, Boiled Egg. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|