Weigh In record (no journal entry) for 03 February 2022
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46 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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618 kcal
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Fat: 17.94g | Prot: 20.50g | Carbs: 94.52g.
Breakfast: Mis Tam Yağlı Yoğurt, Köy Biber Salçası, Lifalif Yulaf Ezmesi, Yeşil Biber, Soğanlar. Lunch: Kuru Fasulye, Şehriyeli Pilav, Ülker Sütlü Çikolata. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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ozgeakbulut's Weight History
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