Weigh In record (no journal entry) for 03 February 2022
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1019 kcal
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Fat: 21.77g | Prot: 48.97g | Carbs: 159.84g.
Breakfast: Sla, AH Excellent Serranoham 12 Maanden Gerijpt, Bruine Boterham. Lunch: Gemengde Sla, Rookvlees, Bruine Boterham. Dinner: Iglo Paella met Garnalen en Kipfilet. Snacks/Other: Frambozen, Appel, Autodrop Cadillacs. more...
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Gaining 2.8 kg a Week
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danielle bevallen in mei's Weight History
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