Cathijz's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

75.2 kg Lost so far: 10.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

1304 kcal

Fat: 54.04g | Prot: 50.05g | Carbs: 153.88g. Breakfast: Tosti Ham en Kaas, Koffie met Melk en Suiker. Lunch: Unox Stevige Kippensoep. Dinner: Pastasalade met Tonijn. Snacks/Other: Dr. Oetker Pizza Pepperoni Salame Piccante, Coca-Cola Coca-Cola, Koffie met Melk en Suiker. more...

2365 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Cathijz's Weight History

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Cathijz's Journal, 01 Jun 14

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Cathijz's Weight History