Weigh In record (no journal entry) for 03 February 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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3617 kcal
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Fat: 90.81g | Prot: 214.33g | Carbs: 473.21g.
Breakfast: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, Carrefour Bresaola della Valtellina Igp, Wasa Original, Cornetto Integrale, Mandorle. Lunch: Skippy Creamy Peanut Butter, Aia Aequilibrium Bresaola di Tacchino, Wasa Original, Carrefour Cous Cous. Dinner: Carrefour Cous Cous, Olio Extra Vergine di Oliva, Amadori Tagliata di Petto di Pollo. Snacks/Other: Yamamoto Emperor Mass. more...
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Gaining 0.2 kg a Week
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MatteoCek's Weight History
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