Weigh In record (no journal entry) for 03 February 2022
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95.5 kg
Lost so far: 12.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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570 kcal
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Fat: 27.62g | Prot: 22.47g | Carbs: 58.95g.
Breakfast: Омлет с Молоком, Капучино, Пицца с Мясом (Тонкая Корочка), Капкейк. more...
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Losing 0.7 kg a Week
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Andrew___k's Weight History
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