Weigh In record (no journal entry) for 03 February 2022
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67.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1185 kcal
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Fat: 33.72g | Prot: 86.89g | Carbs: 122.17g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Wasa Roggen Dünn. Lunch: Wasa Roggen Dünn, Aldi Datteltomaten, Castelli Ricotta. Dinner: Purland Kasseler Lachs, Hofgut Meilitz Sauerkraut Bayerische Art. Snacks/Other: Mandarine, Babybel Mini Babybel Light, Milsani High Protein Grießpudding Pur, Gut & Günstig Rote Grütze, Kaufland Deutsches Corned Beef, Karottenkuchen ohne Glasur. more...
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Losing 3.5 kg a Week
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abarth mieze's Weight History
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