Weigh In record (no journal entry) for 03 February 2022
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1451 kcal
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Fat: 95.39g | Prot: 90.85g | Carbs: 61.84g.
Breakfast: Smaakt Viergranen Vlokken, Lidl Griekse Yoghurt. Lunch: Kania Kop Soep Champignon, Komkommer (met Schil), AH Puur & Eerlijk Kipdijfilet, Geroosterde Gezouten Pinda's. Dinner: Joseph's Pita (28g), AH Cheddar, AH Tartaar, Sjalotten, Augurken. Snacks/Other: Duyvis Oven Roasted Pinda's. more...
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Gaining 0.1 kg a Week
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gabber_1's Weight History
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