Weigh In record (no journal entry) for 03 February 2022
|
68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
2271 kcal
|
Fat: 74.74g | Prot: 131.38g | Carbs: 272.50g.
Breakfast: Nestlé Barretta Fitness Nocciola, Pere, PanediSemolaIntegraleRimacinata, Verso Natura Conad Marmellata di Mirtilli, Conad Nocciole Sgusciate, Mele Golden Delicious, Fiocchi d'Avena, Milk Kefir Bianco Naturale . Lunch: Bonduelle Mix Prezioso, Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Ceci Secchi. Dinner: Mandorle, Conad Ricottina. Snacks/Other: Conad Gallette di Riso Bio, Conad Yogurt Greco Bianco Magro 0%. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreamt53's Weight History
|