Weigh In record (no journal entry) for 03 February 2022
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2263 kcal
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Fat: 73.88g | Prot: 150.08g | Carbs: 252.17g.
Breakfast: Myprotein Break Bar, Whey Protein, DM Bio Kinder Knusper Müsli, Chiquita Banane. Lunch: Tofu Natur, Sesamöl, Olivenöl, Gut & Günstig Kartoffelstärke, Gekochtes Ei, Weißes Weizenmehl (Allzweck). Dinner: Milbona Skyr Erdbeere, Alnatura Hafermilch, Aldi High Protein Pudding Schoko. Snacks/Other: Aldi Bio Mini Reiswaffeln Apfel, Grüner Blattsalat, Kaufland Joghurt Mild - 3.5% Fett, Cheddar-Käse, King's Crown Cornichons, Whey Protein. more...
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Losing 2.8 kg a Week
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JulesNeuerBenutzername's Weight History
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