AppleSin82's Journal, 03 Feb 22

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Weigh In record (no journal entry) for 03 February 2022

68.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:

1038 kcal

Fat: 36.01g | Prot: 67.11g | Carbs: 109.36g. Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Милти Фузилли с Креветками в Томатно-Сливочном Соусе. Snacks/Other: Даниссимо Продукт Творожный со Вкусом Мороженого "Грецкий Орех-Кленовый Сироп". more...

1998 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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AppleSin82's Journal, 03 Feb 22

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AppleSin82's Weight History