Weigh In record (no journal entry) for 03 February 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1304 kcal
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Fat: 73.81g | Prot: 52.66g | Carbs: 106.73g.
Breakfast: сырная лепешка. Lunch: Ишимский Мясокомбинат Сервелат Зернистый, Смак Батон Молочный. Dinner: Доширак Доширак Говяжий, Красный Октябрь Конфета Каракум. Snacks/Other: Простоквашино Топленое Лакомство. more...
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Losing 1.4 kg a Week
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cvetikb09's Weight History
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