Weigh In record (no journal entry) for 03 February 2022
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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696 kcal
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Fat: 33.03g | Prot: 39.60g | Carbs: 62.79g.
Breakfast: Картофель Тушеный с Курицей, Гороховый Суп. Lunch: Приготовленная Морковь, Омлет с Молоком. Dinner: Бутерброд с Ветчиной и Сыром, Борщ. more...
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Gaining 3.5 kg a Week
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Oksa_Yaku's Weight History
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