Weigh In record (no journal entry) for 03 February 2022
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71.3 kg
Lost so far: 39.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1753 kcal
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Fat: 48.39g | Prot: 126.37g | Carbs: 209.41g.
Breakfast: NPL Diet Pro High Protein Shake. Lunch: Coca-Cola Coca-Cola Zero (Can), USN Diet Fuel Ultralean Bar, Monster Ultra Paradise, Woolworths Sweet Orange Melon. Dinner: Debonairs Pizza Sweet & Sour Chicken (Large), Vegetarian Pizza, Pepperoni Pizza . Snacks/Other: Peanut Butter Sandwich, Carrots , Grapefruit. more...
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Losing 0.3 kg a Week
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Nance099's Weight History
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